Adult

LInk Icon Moodgym

An interactive self-help book which helps patients learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.

LInk Icon Provider Care Pathway for Perinatal Mental Health

The Perinatal Mental Health Provider Care Pathway for Central Region North connects healthcare providers with publicly funded or free services that support individuals experiencing perinatal mood and anxiety disorders.

Contact us with any questions on the resources above, or if you need something that isn’t posted!

We would like to hear from you. Please send us a message by filling out the form below and we will get back to you shortly.

First
Last

Skip to content